Quito

Photo: David Golding / Unsplash
Key Facts
Best Time to Visit
June to September (dry season), though Quito's spring-like climate makes it pleasant year-round
Language
Spanish, Kichwa (indigenous)
Currency
United States Dollar (USD) — Ecuador adopted the dollar in 2000
Time Zone
ECT (UTC-5)
Airport
Mariscal Sucre International (UIO)
Population
2.8 million (metro area)
Climate
Subtropical highland, avg 10-21°C year-round due to 2,850m elevation
Safety Rating
Exercise Increased Caution (Level 2)
Altitude
2,850m (9,350 ft) — take it slow on day one to acclimatize
UNESCO Status
First city inscribed as a UNESCO World Heritage Site (1978)
Top Highlights

Plaza Grande & Historic Old Town
The heart of Quito's UNESCO-listed colonial center, flanked by the Presidential Palace, the Cathedral, and the Archbishop's Palace. Free to wander; guided walking tours from $10-15. Allow 3-4 hours to explore the surrounding streets.

Basilica del Voto Nacional
A stunning neo-Gothic basilica with gargoyles shaped like Galapagos animals. Climb the twin clock towers for panoramic city views. Entry: $2. Open daily 9AM-5PM, allow 1.5 hours.

Mitad del Mundo (Equator Line)
Stand on the Equator line 23 km north of Quito. The main monument complex charges $5 entry; the nearby Intinan Museum ($5) has quirky equator experiments. Allow 2-3 hours including travel.

TeleferiQo Cable Car
Ride to 4,050m on the flanks of Pichincha volcano for jaw-dropping views of the Andes and the city below. Tickets: $8.50. Open daily 9AM-6PM. Bring warm layers — it's cold at the top. Allow 2-3 hours.

La Compania de Jesus Church
Often called the most beautiful church in the Americas, covered in 7 tonnes of gold leaf inside. Entry: $5. Open Mon-Sat 9:30AM-5PM. No photos allowed inside. 10 minutes from Plaza Grande.

Cotopaxi Volcano Day Trip
One of the world's highest active volcanoes (5,897m), 50 km south of Quito. Day tours from $60-80 include transport, guide, and lunch. You can hike to the refuge at 4,864m. Best visited in clear morning weather.

La Ronda Street
A narrow cobblestone lane in the old town that comes alive at night with live music, artisan chocolate shops, and canelazo (cinnamon liquor) bars. Free to walk; budget $10-20 for food and drinks. Best after 7PM.

Chocolate Tasting Experience
Ecuador produces some of the world's finest cacao. Visit Republica del Cacao or Pacari in the old town for guided tastings ($10-25). Learn bean-to-bar processes and sample single-origin varieties.
Planned Itinerary
7-Day Quito Itinerary
Arrival & Acclimatize in La Mariscal
Arrive at Mariscal Sucre International Airport (UIO) and transfer to your hotel in the La Mariscal or La Floresta neighborhood. At 2,850m elevation, take it easy today — altitude sickness is real. Drink plenty of water, skip alcohol, and eat light.
Airport transfer to La Mariscal(45-60 minutes)
Fixed-rate taxi from the airport counter costs $25-30, or take the Aeroservicios shuttle bus for $8 to the old town
Light lunch at Zazu(1 hour)
One of Quito's best restaurants in La Mariscal — try the ceviche de camarones with a side of patacones, mains from $12-18
Gentle walk around Parque El Ejido(1.5 hours)
A low-key stroll through Quito's central park where weekend art markets set up along the pathways. Good for easing into the altitude
Coca tea at the hotel(30 minutes)
Ask your hotel for mate de coca — it's legal in Ecuador and locals swear by it for altitude adjustment
Historic Old Town Walking Tour
Dive into Quito's UNESCO-listed colonial center — the first city ever inscribed as a World Heritage Site (1978). The old town is compact and walkable, with major sights within a few blocks of each other. Wear comfortable shoes on the cobblestones.
Plaza Grande & Presidential Palace(1 hour)
The heart of colonial Quito flanked by the Cathedral, Archbishop's Palace, and Presidential Palace. Free guided tours of the palace run on the hour (bring your passport)
La Compania de Jesus Church(45 minutes)
Often called the most beautiful church in the Americas, covered in 7 tonnes of gold leaf. Entry $5, no photography inside. 10 minutes from Plaza Grande
Almuerzo lunch at a local comedor(1 hour)
Look for signs saying 'Almuerzo $3' — a full set menu with soup, main course, juice, and dessert for $2.50-3.50. Try one on Calle Venezuela near the church
Basilica del Voto Nacional tower climb(1.5 hours)
Climb the twin clock towers of this neo-Gothic basilica for panoramic city views. Note the gargoyles shaped like Galapagos iguanas and tortoises. Entry $2
Evening on La Ronda Street(2 hours)
This narrow cobblestone lane comes alive after 7PM with live music, artisan chocolate shops, and canelazo bars. Try the hot cinnamon canelazo ($2-3) and browse the handicraft workshops
TeleferiQo & Pichincha Volcano
Ride the TeleferiQo cable car up to 4,050m on the flanks of Pichincha volcano for staggering Andes views, then spend the afternoon exploring a quieter side of Quito. Bring warm layers — it drops below 10°C at the top.
TeleferiQo cable car ride(2.5 hours)
Take an Uber to the base station ($3-5 from La Mariscal). Tickets $8.50, open 9AM-6PM. At the top, walk the Cruz Loma trail for even better views. Don't overexert — you're at 4,000m+
Lunch at Café Mosaico(1.5 hours)
A hillside restaurant overlooking the old town with floor-to-ceiling windows. Their locro de papa (potato soup with avocado and cheese) is a Quito classic. Mains $8-15
Chocolate tasting at Pacari(1 hour)
Ecuador produces some of the world's finest cacao. Pacari's guided tasting in the old town costs $10-15 — sample single-origin bars and learn the bean-to-bar process
Sunset from Itchimbia Park(1 hour)
A hilltop park east of the old town with 360-degree views of the city and surrounding volcanoes. The crystal palace (Centro Cultural Itchimbia) glows at sunset. Free entry
Mitad del Mundo & Equator Line
Head 23 km north to stand on the Equator line — one of those bucket-list experiences that's surprisingly fun. Combine with the nearby Pululahua volcanic crater for a half-day outing, then return for an afternoon at leisure.
Mitad del Mundo monument complex(1.5 hours)
The main Equator monument and surrounding park with museums and shops. Entry $5. Take an Uber from the city ($8-12) or a bus from Ofelia terminal ($0.35)
Intinan Solar Museum(1 hour)
The quirky museum just 200m from the main monument claims to be on the 'real' equator line. Fun experiments like balancing an egg on a nail and watching water drain both ways. Entry $5
Pululahua Geobotanical Reserve viewpoint(1 hour)
A 15-minute drive from Mitad del Mundo brings you to the rim of a volcanic crater with a farming community living inside. The Ventanillas viewpoint is free and spectacular
Free afternoon — rest or explore La Mariscal(3 hours)
Browse the Mercado Artesanal (fixed-price crafts market) on Calle Juan León Mera, or rest at the hotel to recover from yesterday's altitude
Cotopaxi Volcano Day Trip
A full-day excursion to one of the world's highest active volcanoes (5,897m), 50 km south of Quito. Day tours include transport, guide, and lunch for $60-80 per person. The drive through the Avenue of Volcanoes is stunning.
Drive through Avenue of Volcanoes to Cotopaxi National Park(2 hours)
Most tours depart hotels at 7AM. The park entrance fee is $10. On clear days, the snow-capped cone is visible for much of the drive
Hike to Cotopaxi Refuge (4,864m)(2 hours)
A 45-minute hike from the parking lot at 4,500m to the José Rivas refuge. Take it extremely slow — the altitude is punishing. Hot chocolate available at the refuge ($2)
Mountain bike descent from the parking area(1.5 hours)
Many tours include a thrilling downhill bike ride through the páramo (high-altitude grasslands). Bikes and helmets provided. Mostly downhill, suitable for beginners
Lunch at a hacienda near Cotopaxi(1 hour)
Tour operators typically include lunch at a traditional hacienda. Try llapingachos (potato patties with peanut sauce) — a highland Ecuadorian specialty
Markets, Museums & Free Afternoon
A relaxed day exploring Quito's cultural side — world-class museums in the morning, then a free afternoon to revisit favorites or simply soak in the city's atmosphere. Today is your rest day.
Museo Nacional del Ecuador (MuNa)(2 hours)
Housed in the Casa de la Cultura, this museum covers 10,000 years of Ecuadorian history from pre-Columbian gold to contemporary art. Entry $2. Open Tue-Sun 9AM-5PM
Mercado Central lunch(1 hour)
The central food market near Plaza Grande where locals eat — try encebollado (tuna and onion soup, considered Ecuador's national hangover cure) for $3-4
Free afternoon at leisure(4 hours)
Rest at the hotel, revisit the old town, or book a cooking class through your hotel. Many hostels and hotels offer evening Ecuadorian cooking workshops from $25-35 including dinner
Departure Day
Last morning in Quito before transferring to the airport. Use the early hours for final souvenir shopping or one last walk through the old town. Remember the airport is 37 km east — allow 45-60 minutes for the drive.
Morning walk and last-minute shopping(1.5 hours)
Pick up Panama hats ($15-50 — they're actually Ecuadorian!), chocolate bars from Pacari or Republica del Cacao ($3-5 each), and tagua nut carvings from the Mercado Artesanal
Breakfast at Café Dios No Muere(45 minutes)
A cozy spot on Calle García Moreno in the old town — their humitas (sweet corn tamales) and fresh fruit juice are a perfect farewell meal
Airport transfer(45-60 minutes)
Take an Uber ($12-15) or arrange a hotel transfer. Allow extra time for traffic, especially on weekday mornings. International flights: arrive 3 hours early
14-Day Quito Itinerary
Arrival & Acclimatize in La Mariscal
Arrive at Mariscal Sucre International Airport (UIO) and transfer to your hotel in the La Mariscal or La Floresta neighborhood. At 2,850m elevation, take it easy — altitude sickness is real. Hydrate, skip alcohol, eat light.
Airport transfer to La Mariscal(45-60 minutes)
Fixed-rate taxi from the airport counter costs $25-30, or take the Aeroservicios shuttle bus for $8
Light lunch at Zazu(1 hour)
One of Quito's best restaurants in La Mariscal — try the ceviche de camarones, mains $12-18
Gentle walk around Parque El Ejido(1.5 hours)
A low-key stroll through Quito's central park where weekend art markets line the pathways
Coca tea at the hotel(30 minutes)
Mate de coca is legal in Ecuador and helps with altitude adjustment
Historic Old Town Walking Tour
Explore Quito's UNESCO-listed colonial center — the first city inscribed as a World Heritage Site in 1978. Major sights are within a few blocks of each other.
Plaza Grande & Presidential Palace(1 hour)
Free guided tours of the Presidential Palace run on the hour — bring your passport
La Compania de Jesus Church(45 minutes)
Seven tonnes of gold leaf cover the interior — often called the most beautiful church in the Americas. Entry $5, no photography inside
Almuerzo lunch on Calle Venezuela(1 hour)
Full set menu of soup, main course, juice, and dessert for $2.50-3.50 at any comedor with a sign
Basilica del Voto Nacional tower climb(1.5 hours)
Neo-Gothic basilica with Galapagos animal gargoyles. Climb the towers for panoramic views. Entry $2
Evening stroll on La Ronda Street(2 hours)
Live music, artisan chocolate, and canelazo bars come alive after 7PM. Try the hot cinnamon canelazo for $2-3
TeleferiQo & Pichincha Volcano
Ride up to 4,050m on the flanks of Pichincha volcano, then spend the afternoon at Quito's hillside cultural spots. Bring warm layers for the summit.
TeleferiQo cable car ride(2.5 hours)
Uber to the base station ($3-5). Tickets $8.50. Walk the Cruz Loma trail at the top for even better views
Lunch at Café Mosaico(1.5 hours)
Hillside restaurant overlooking old town — try the locro de papa (potato soup with avocado). Mains $8-15
Chocolate tasting at Pacari(1 hour)
Guided single-origin chocolate tasting in the old town, $10-15
Sunset from Itchimbia Park(1 hour)
360-degree views of the city and surrounding volcanoes. Free entry
Mitad del Mundo & Equator Line
Stand on the Equator line 23 km north of Quito, then visit the volcanic crater of Pululahua before a relaxed afternoon back in the city.
Mitad del Mundo monument complex(1.5 hours)
Main equator monument and surrounding park. Entry $5. Uber from city $8-12
Intinan Solar Museum(1 hour)
Quirky equator experiments — balance eggs on nails, watch water drain both ways. Entry $5, 200m from the main monument
Pululahua Geobotanical Reserve(1 hour)
Volcanic crater with a farming village inside. The Ventanillas viewpoint is free and stunning. 15 min drive from Mitad del Mundo
Afternoon at Mercado Artesanal(2 hours)
Fixed-price crafts market on Calle Juan León Mera — Panama hats ($15-50), alpaca scarves, and tagua nut carvings
Cotopaxi Volcano Day Trip
Full-day excursion to one of the world's highest active volcanoes (5,897m), 50 km south through the Avenue of Volcanoes. Tours from $60-80 including transport, guide, and lunch.
Drive to Cotopaxi National Park(2 hours)
Tours depart hotels at 7AM. Park entrance $10. Snow-capped cone visible on clear days
Hike to José Rivas Refuge (4,864m)(2 hours)
45-minute hike from the 4,500m parking lot. Go extremely slow — hot chocolate at the refuge for $2
Mountain bike descent through páramo(1.5 hours)
Thrilling downhill through high-altitude grasslands. Bikes and helmets provided, suitable for beginners
Hacienda lunch with llapingachos(1 hour)
Traditional highland meal of potato patties with peanut sauce, usually included in tour price
Museums & Rest Day
A relaxed day to recover from Cotopaxi and enjoy Quito's cultural offerings at your own pace. The free afternoon is well-earned.
Museo Nacional del Ecuador (MuNa)(2 hours)
10,000 years of Ecuadorian history from pre-Columbian gold to contemporary art. Entry $2. Open Tue-Sun 9AM-5PM
Mercado Central lunch(1 hour)
Try encebollado — tuna and onion soup, Ecuador's national hangover cure. $3-4 at the central food market
Free afternoon at leisure(4 hours)
Rest, revisit the old town, or book an Ecuadorian cooking workshop ($25-35 including dinner)
Otavalo Market Day Trip
Head 2 hours north to Otavalo — home to one of South America's largest and most famous indigenous markets. Saturday is the main market day, but a smaller version runs daily. Return via the stunning Cuicocha crater lake.
Drive to Otavalo(2 hours)
Organized tours cost $40-60. Alternatively, buses depart from Terminal Carcelén every 30 min ($2.50, 2 hours)
Plaza de Ponchos Market(3 hours)
A kaleidoscope of alpaca sweaters ($15-30), woven tapestries, leather goods, and indigenous crafts. Bargaining is expected — start at 60% of asking
Lunch at La Cosecha Café in Otavalo(1 hour)
Farm-to-table café near the market serving highland dishes with organic ingredients. Mains $6-10
Cuicocha Crater Lake(1.5 hours)
A volcanic crater lake 17 km from Otavalo at 3,064m. Walk part of the rim trail (full loop is 12 km, 5 hours) for dramatic views. Free entry
Mindo Cloud Forest
Descend from the highlands into the misty Mindo cloud forest — a biodiversity hotspot 2 hours northwest of Quito. Hummingbirds, waterfalls, and ziplines await at 1,250m elevation. A dramatic contrast to the dry highlands.
Drive to Mindo(2 hours)
Buses from Terminal Ofelia ($3, 2.5 hours) or organized tours from $50. The road drops 1,600m through cloud forest
Hummingbird garden visit(1 hour)
Mindo has 500+ bird species. Visit the Alambi or Yellow House garden — feeders attract dozens of hummingbird species. Entry $5
Tarabita (cable car) to Nambillo Waterfalls(2 hours)
Ride the open-air cable car across the valley ($5 round trip), then hike 30-45 min through forest to reach a series of waterfalls. Bring water shoes
Chocolate-making workshop at El Quetzal(2 hours)
Bean-to-bar chocolate workshop in Mindo town. Learn the full process and make your own bar. $15-20 per person
Mindo Morning & Return to Quito
One more morning in the cloud forest for birdwatching before heading back to Quito. The early morning hours are prime time for bird activity.
Dawn birdwatching walk(2.5 hours)
Hire a local guide ($20-30) for a 5:30AM walk — toucans, tanagers, and the Andean cock-of-the-rock are all possible. Bring binoculars
Breakfast at Mishqui Quinde restaurant(45 minutes)
Popular spot in Mindo town serving thick Ecuadorian hot chocolate and tigrillo (scrambled eggs with green plantains and cheese). $5-8
Zipline through the cloud forest canopy(1.5 hours)
13 cables spanning river gorges and forest canopy. $20 per person at MindoCanopy Adventure. Thrilling and safe
Return to Quito(2 hours)
Bus or arranged transport back to Quito. Arrive by early afternoon for a relaxed evening
Quilotoa Crater Lake Day Trip
Drive 3 hours southwest to the jaw-dropping Quilotoa crater lake — a turquoise lagoon sitting at 3,914m inside a volcanic caldera. One of Ecuador's most spectacular natural sights.
Drive to Quilotoa(3 hours)
Organized tours from Quito cost $45-65 including lunch. The road passes through highland indigenous villages with patchwork farming on steep hillsides
Hike down to the lake(1.5 hours)
The descent takes 30 minutes; the climb back up takes 45-60 minutes at this altitude. Mules are available for the return ($10). The turquoise water is incredible
Kayak on the crater lake(45 minutes)
Kayak rentals at the lakeshore cost $3-5. Paddling across the crater floor with 400m walls rising above you is surreal
Lunch in Quilotoa village(1 hour)
Simple village restaurants serve warming lentil soup and grilled trout for $3-5. Browse indigenous paintings on sheepskin at the village workshops
Papallacta Hot Springs
Head east from Quito to Papallacta — volcanic hot springs nestled at 3,300m in the eastern Andes. The perfect recovery day after days of active touring. The drive passes through dramatic mountain scenery.
Drive to Papallacta(1.5 hours)
67 km east of Quito. Buses from Terminal Quitumbe ($4, 2 hours) or Uber ($25-30 one way). The road climbs to 4,100m before descending
Termas de Papallacta hot springs(4 hours)
Multiple thermal pools at different temperatures set against cloud forest mountains. Day pass $9 (public pools) or $25 (spa pools with fewer crowds). Towel rental $2
Lunch at the Termas restaurant(1 hour)
On-site restaurant serving highland comfort food — trucha (trout) from local farms and locro de papa. Mains $8-14
Return to Quito via sunset drive(1.5 hours)
The return drive west offers stunning sunset views over the highland valley as you descend back into Quito
South Quito & Ecuadorian Cooking Class
Explore the less-visited southern neighborhoods of Quito and end the day with a hands-on cooking class. A more local, authentic experience away from the tourist center.
Parque Metropolitano morning walk(1.5 hours)
Quito's largest urban park — 557 hectares of eucalyptus forest with trails and city views. Free entry. Popular with local joggers and families
Guápulo neighborhood walk(1.5 hours)
A bohemian hillside neighborhood east of La Floresta with street art, small galleries, and the colonial Guápulo church. Walk down the steep Camino de Orellana — take a taxi back up
Lunch at Café de la Vaca(1 hour)
Beloved local spot in Guápulo serving set lunches and humitas (sweet corn tamales). Mains $4-8
Ecuadorian cooking class(3 hours)
Learn to make ceviche, llapingachos, and canelazo at a cooking workshop. Several hotels and Airbnb Experiences offer classes from $25-40 including dinner
Baños de Agua Santa Day Trip
A 3.5-hour drive south to the adventure capital of Ecuador — Baños sits at the foot of the active Tungurahua volcano. Hot springs, waterfalls, and the famous swing at the end of the world.
Drive or bus to Baños(3.5 hours)
Buses from Terminal Quitumbe ($5, 3.5 hours). Alternatively, book a guided day tour from $60-80. The town sits at 1,820m — notably warmer than Quito
Casa del Árbol swing (Swing at the End of the World)(1.5 hours)
The famous tree swing overlooking the Tungurahua volcano. Taxi from town ($3), entry $1. The views are vertigo-inducing — arrive before 10AM to avoid queues
Ruta de las Cascadas bike ride(2 hours)
Rent a bike ($5/day) and ride the 17 km downhill route past 7 waterfalls, including the massive Pailón del Diablo. A taxi back costs $5
Hot springs at Termas de la Virgen(1.5 hours)
Volcanic hot springs in town with pools at different temperatures. Entry $3. Open until 10PM. The cold plunge pool is refreshing after the ride
Departure Day
Final morning in Quito. Use the early hours for last-minute souvenirs and a farewell breakfast before transferring to the airport. Allow 45-60 minutes for the drive to UIO.
Final souvenir shopping(1.5 hours)
Pick up Panama hats ($15-50), Pacari chocolate bars ($3-5), and tagua nut carvings from La Mariscal shops or the Mercado Artesanal
Farewell breakfast at Café Dios No Muere(45 minutes)
Humitas and fresh fruit juice in the old town on Calle García Moreno — a perfect last meal
Airport transfer(45-60 minutes)
Uber to UIO costs $12-15. Allow extra time for weekday morning traffic. International flights: arrive 3 hours early
21-Day Quito Itinerary
Arrival & Acclimatize in La Mariscal
Arrive at Mariscal Sucre International Airport (UIO) and transfer to your hotel. At 2,850m, altitude sickness is real — hydrate, skip alcohol, eat light, and take it slow today.
Airport transfer to La Mariscal(45-60 minutes)
Fixed-rate taxi $25-30 from the airport counter, or Aeroservicios shuttle $8
Light lunch at Zazu(1 hour)
Top Quito restaurant — ceviche de camarones and patacones, mains $12-18
Gentle walk around Parque El Ejido(1.5 hours)
Central park with weekend art markets. Low-key introduction to the altitude
Coca tea and early night(30 minutes)
Ask your hotel for mate de coca to help with altitude adjustment
Historic Old Town Walking Tour
Dive into Quito's UNESCO-listed colonial center — compact and walkable with major sights within blocks of each other.
Plaza Grande & Presidential Palace(1 hour)
Free guided tours of the palace run on the hour — bring your passport
La Compania de Jesus Church(45 minutes)
Seven tonnes of gold leaf interior. Entry $5, no photography
Almuerzo lunch on Calle Venezuela(1 hour)
Set menu — soup, main, juice, dessert for $2.50-3.50
Basilica del Voto Nacional tower climb(1.5 hours)
Panoramic views from the towers. Galapagos animal gargoyles. Entry $2
Evening on La Ronda Street(2 hours)
Live music and canelazo bars after 7PM. Hot cinnamon canelazo $2-3
TeleferiQo & Pichincha Volcano Views
Cable car to 4,050m on Pichincha's flanks for Andes panoramas, then an afternoon of hillside culture. Bring warm layers.
TeleferiQo cable car ride & Cruz Loma trail(2.5 hours)
Uber to base ($3-5). Tickets $8.50. Walk the ridge trail at the top for volcano views
Lunch at Café Mosaico(1.5 hours)
Hillside restaurant with old town views. Locro de papa (potato soup with avocado) is a classic. $8-15
Chocolate tasting at Pacari(1 hour)
Single-origin guided tasting in the old town. $10-15
Sunset from Itchimbia Park(1 hour)
360-degree city views and the glowing Centro Cultural Itchimbia. Free
Mitad del Mundo & Equator Experiments
Stand on the Equator 23 km north of Quito, then visit the Pululahua volcanic crater before an easy afternoon back in the city.
Mitad del Mundo monument complex(1.5 hours)
Equator monument and park. Entry $5. Uber from city $8-12
Intinan Solar Museum(1 hour)
Egg-balancing and water-draining experiments. Entry $5. 200m from main monument
Pululahua Geobotanical Reserve(1 hour)
Volcanic crater with village inside. Free viewpoint, 15 min drive from Mitad del Mundo
Afternoon browsing Mercado Artesanal(2 hours)
Fixed-price crafts market on Juan León Mera. Panama hats $15-50, alpaca goods, tagua carvings
Cotopaxi Volcano Day Trip
Full-day to one of the world's highest active volcanoes (5,897m), 50 km south. Tours $60-80 with transport, guide, lunch.
Drive to Cotopaxi National Park(2 hours)
Depart 7AM. Park entrance $10. Avenue of Volcanoes scenery
Hike to José Rivas Refuge (4,864m)(2 hours)
45-min hike from 4,500m parking lot. Go slow. Hot chocolate at the refuge $2
Mountain bike descent through páramo(1.5 hours)
Downhill through high-altitude grasslands. Bikes/helmets provided
Hacienda lunch(1 hour)
Traditional llapingachos (potato patties with peanut sauce), included in tour
Rest Day — Museums & Free Time
Recovery day after Cotopaxi. Explore Quito's museums at your own pace with a free afternoon for rest or wandering.
Museo Nacional del Ecuador (MuNa)(2 hours)
10,000 years of history from pre-Columbian gold to contemporary art. Entry $2
Mercado Central lunch(1 hour)
Try encebollado (tuna and onion soup) for $3-4 at the central food market
Free afternoon at leisure(4 hours)
Rest, re-explore favorites, or book a cooking class ($25-35 including dinner)
Otavalo Market Day Trip
Two hours north to South America's most famous indigenous market at Otavalo, returning via the stunning Cuicocha crater lake.
Drive to Otavalo(2 hours)
Tours $40-60, or buses from Terminal Carcelén every 30 min ($2.50)
Plaza de Ponchos Market(3 hours)
Alpaca sweaters ($15-30), woven tapestries, leather goods. Bargain starting at 60% of asking
Lunch at La Cosecha Café(1 hour)
Farm-to-table highland cuisine with organic ingredients. Mains $6-10
Cuicocha Crater Lake(1.5 hours)
Volcanic crater lake at 3,064m. Partial rim walk with dramatic views. Free entry
Mindo Cloud Forest — Day 1
Descend into the Mindo cloud forest, a biodiversity hotspot 2 hours northwest at 1,250m. Hummingbirds, waterfalls, and chocolate workshops.
Drive to Mindo(2 hours)
Bus from Terminal Ofelia ($3) or tour from $50. Road drops 1,600m through cloud forest
Hummingbird garden visit(1 hour)
Alambi or Yellow House garden — feeders attract dozens of species. Entry $5
Tarabita cable car to Nambillo Waterfalls(2 hours)
Open-air cable car ($5 round trip) then 30-45 min forest hike to waterfalls. Bring water shoes
Chocolate-making workshop at El Quetzal(2 hours)
Bean-to-bar workshop — make your own chocolate bar. $15-20
Mindo Cloud Forest — Day 2 & Return
Early morning birdwatching for the best sightings, then zipline through the canopy before returning to Quito.
Dawn birdwatching walk(2.5 hours)
Guided 5:30AM walk ($20-30). Toucans, tanagers, and Andean cock-of-the-rock possible. Bring binoculars
Breakfast at Mishqui Quinde(45 minutes)
Thick Ecuadorian hot chocolate and tigrillo (scrambled eggs with plantains and cheese). $5-8
Zipline through cloud forest canopy(1.5 hours)
13 cables across river gorges. $20 per person at MindoCanopy Adventure
Return to Quito(2 hours)
Arrive by early afternoon for a relaxed evening
Quilotoa Crater Lake Day Trip
Three hours southwest to a turquoise crater lake at 3,914m inside a volcanic caldera. One of Ecuador's most spectacular natural sights.
Drive to Quilotoa(3 hours)
Tours $45-65 including lunch. Road passes through highland indigenous villages
Hike down to the lake(1.5 hours)
30 min down, 45-60 min up. Mules available for return $10. Turquoise water is surreal
Kayak on the crater lake(45 minutes)
Rentals $3-5 at the lakeshore. Paddling with 400m crater walls above you
Lunch in Quilotoa village(1 hour)
Lentil soup and grilled trout for $3-5. Browse indigenous sheepskin paintings at workshops
Papallacta Hot Springs
Head east to volcanic hot springs at 3,300m in the eastern Andes. The perfect recovery day with stunning mountain scenery on the drive.
Drive to Papallacta(1.5 hours)
67 km east. Bus from Quitumbe ($4) or Uber ($25-30). Road climbs to 4,100m before descending
Termas de Papallacta hot springs(4 hours)
Multiple thermal pools against cloud forest mountains. Day pass $9 (public) or $25 (spa pools)
Lunch at the Termas restaurant(1 hour)
Trucha (trout) from local farms and locro de papa. $8-14
Return via sunset drive(1.5 hours)
Stunning sunset views over the highland valley on the way back
Rest Day — Guápulo & Cooking Class
A slower day exploring bohemian neighborhoods and learning to cook Ecuadorian dishes. No long drives today.
Parque Metropolitano morning walk(1.5 hours)
Quito's largest urban park — 557 hectares of eucalyptus forest with trails. Free
Guápulo neighborhood walk(1.5 hours)
Bohemian hillside neighborhood with street art, galleries, and a colonial church. Walk down Camino de Orellana, taxi back up
Lunch at Café de la Vaca(1 hour)
Beloved Guápulo spot with set lunches and humitas. $4-8
Ecuadorian cooking class(3 hours)
Learn ceviche, llapingachos, and canelazo. $25-40 including dinner
Baños de Agua Santa — Day 1
Drive 3.5 hours south to Ecuador's adventure capital at the foot of Tungurahua volcano. Hot springs, waterfalls, and the famous swing at the end of the world. Stay overnight in Baños.
Drive to Baños(3.5 hours)
Bus from Terminal Quitumbe ($5). The town sits at 1,820m — warmer than Quito
Casa del Árbol swing(1.5 hours)
Famous tree swing overlooking Tungurahua volcano. Taxi from town $3, entry $1. Arrive before 10AM
Ruta de las Cascadas bike ride(2 hours)
17 km downhill past 7 waterfalls including the massive Pailón del Diablo. Bike rental $5, taxi return $5
Hot springs at Termas de la Virgen(1.5 hours)
Volcanic hot springs in town with pools at varying temperatures. Entry $3, open until 10PM
Baños — Day 2 & Canyoning
A second day in Baños for more adrenaline — canyoning down waterfalls and exploring the jungle side of the Andes before returning to Quito.
Canyoning at Chamana or Río Blanco(3 hours)
Rappel down waterfalls (up to 35m high) in the cloud forest. Half-day tours from $30 including gear and guide
Lunch at Café Hood(1 hour)
Popular traveler café on Calle Maldonado serving excellent burritos and fresh juices. $5-8
Walk across the Pailón del Diablo suspension bridge(1 hour)
If you biked past yesterday, return by taxi to properly walk down to the Devil's Cauldron waterfall. Entry $2
Return to Quito(3.5 hours)
Evening bus back to Quito ($5). Arrive for a late dinner
Rest Day in Quito
A full rest day after the Baños adventure. Sleep in, take it easy, and explore whatever catches your eye at your own pace.
Sleep in and late brunch(2 hours)
Café Galletti in La Floresta serves excellent Ecuadorian-Italian brunch with fresh-pressed juices. $8-12
Capilla del Hombre (Guayasamín Museum)(2 hours)
A powerful museum dedicated to Ecuador's most famous artist, Oswaldo Guayasamín. The Chapel of Man is a monument to Latin American suffering and resilience. Entry $8
Evening at La Floresta neighborhood(2 hours)
Quito's artsy neighborhood with craft beer bars, vinyl shops, and independent bookstores. Try Bandido Brewing for local craft beers ($4-6)
Ingapirca & Cajas National Park (2-Day Trip Start)
Begin a 2-day southbound road trip. Drive 4 hours to Ingapirca, Ecuador's most important Inca ruins, then continue to the colonial city of Cuenca. Overnight in Cuenca.
Drive to Ingapirca ruins(4 hours)
Bus from Quitumbe to Cañar ($10, 5 hours) or rent a car. The Inca sun temple at 3,160m is Ecuador's best-preserved archaeological site
Explore Ingapirca archaeological complex(1.5 hours)
Inca-Cañari sun temple and surrounding ruins. Entry $6. Museum on-site explains the dual Inca-indigenous heritage
Continue drive to Cuenca(2 hours)
Ecuador's third-largest city and another UNESCO colonial gem. Check into a hotel in the historic center
Evening walk along Río Tomebamba(1 hour)
The Barranco del Río Tomebamba promenade is lit up at night with colonial buildings reflected in the water. Free and beautiful
Cuenca — Colonial Charm & Panama Hats
Spend a full day in Cuenca, often considered more beautiful than Quito's old town. Visit the famous Panama hat workshops — despite the name, these hats are Ecuadorian, and Cuenca is the capital of their production.
Catedral de la Inmaculada Concepción(1 hour)
Cuenca's massive blue-domed cathedral — one of the largest in South America. Free entry. The rooftop terrace offers city views
Homero Ortega Panama hat workshop(1.5 hours)
Watch master weavers create superfino hats that take 4-6 months to complete. Free tour. Hats from $30 (basic) to $500+ (superfino)
Lunch at Raymipampa(1 hour)
Iconic Cuenca restaurant on Parque Calderón serving mote pillo (hominy with scrambled eggs) and hornado (roasted pork). $6-10
Pumapungo Museum & Inca ruins(2 hours)
Free museum with Inca archaeological site, ethnographic exhibits, and a rescued bird aviary. The Inca garden terraces are impressive
Flower market at Plaza de las Flores(30 minutes)
A daily riot of color next to the Carmen de la Asunción church. Roses (Ecuador is the world's #3 rose exporter) cost $1-3 per dozen
Cajas National Park & Return North
Morning in Cajas National Park — a surreal high-altitude landscape of 270 lakes nestled in páramo grasslands at 3,100-4,450m — then begin the journey back toward Quito.
Drive to Cajas National Park(45 minutes)
30 km west of Cuenca. Free entry. The landscape of lakes and misty moorland at 4,000m+ feels like another planet
Tres Cruces trail hike(2.5 hours)
A 7 km loop trail past high-altitude lakes with Andean condor sighting potential. Bring warm/waterproof layers — weather changes fast
Flight or overnight bus to Quito(1-8 hours)
TAME and LATAM fly Cuenca-Quito in 1 hour ($60-100). The overnight bus takes 8 hours ($12) — comfortable semi-cama seats
Rest Day — Slow Morning & La Floresta
Another rest day to decompress before departure. Quito's La Floresta neighborhood rewards slow exploration with its cafés, galleries, and craft beer scene.
Late brunch at Café Galletti(1.5 hours)
Ecuadorian-Italian brunch spot in La Floresta. Fresh juices and eggs any style. $8-12
Mindalae Museum of Indigenous Cultures(1.5 hours)
Small but excellent museum in La Mariscal covering Ecuador's 14 indigenous nationalities. Entry $3. The gift shop has authentic crafts at fair prices
Afternoon beer tasting at Bandido Brewing(1.5 hours)
Quito's best craft brewery with rotating taps of IPAs and stouts made with Ecuadorian ingredients. Flight of 4 beers $6
Farewell dinner at Urko(2 hours)
One of Quito's finest restaurants using Ecuadorian ancestral ingredients in modern tasting menus. $45-65 for the tasting menu. Book ahead
Final Explorations & Packing
Your last full day in Ecuador. Tie up loose ends — revisit favorite spots, grab final souvenirs, and soak in the mountain air one last time.
Morning return to the old town(2 hours)
Revisit your favorite church, grab one more $3 almuerzo, and walk the streets without a guidebook for once
Iglesia de San Francisco & plaza(1 hour)
The largest colonial-era religious complex in South America — the plaza and church predate everything else in the old town. Free entry, museum $2
Final shopping at Olga Fisch Folklórica(1 hour)
High-end indigenous art and crafts gallery in La Mariscal. Pricier but exceptional quality — woven tapestries, pottery, and silver from $20-500
Sunset canelazo on a rooftop(1.5 hours)
Vista Hermosa Café near the Basilica has one of the best rooftop views in the old town. Canelazo $3, coffee $2
Departure Day
Time to say goodbye to Ecuador. Final breakfast and airport transfer. The memories of volcanoes, cloud forests, colonial gold, and $3 almuerzos will stay with you.
Breakfast at Café Dios No Muere(45 minutes)
Humitas and fresh fruit juice on Calle García Moreno — a perfect farewell meal
Last-minute Pacari chocolate purchases(30 minutes)
Grab bars ($3-5 each) for friends at home. Available at their old town shop or the airport duty free
Airport transfer(45-60 minutes)
Uber $12-15 to UIO. Allow extra time for traffic. International flights: arrive 3 hours early
Travel Tips
Visa & Entry
90-Day Visa-Free Entry
Citizens of the US, Canada, EU, UK, and Australia get 90 days visa-free. Your passport must be valid for at least 6 months from entry. No extensions — you must leave and re-enter for a new 90-day period.
Safety
Altitude Sickness Prevention
At 2,850m, altitude sickness is real. Drink plenty of water, avoid alcohol on day one, and eat light. Locals swear by coca tea (legal in Ecuador). If you feel dizzy or nauseous, rest — symptoms usually pass in 24-48 hours.
Watch Your Belongings in Old Town
Pickpocketing is common in crowded areas around Plaza Grande, La Mariscal, and on trolleybuses. Use a money belt, keep your phone in a front pocket, and avoid displaying expensive cameras around bus terminals. Avoid walking alone after dark in La Mariscal.
transport
Airport Is Far From the City
UIO airport is 37 km east of the city center. A taxi costs $25-30 (fixed rate, pay at the counter inside arrivals). The Aeroservicios shuttle bus runs to the old town for $8. Allow 45-60 minutes for the drive depending on traffic.
Use Ride Apps Instead of Street Taxis
Uber and inDrive work well in Quito and are safer than hailing random cabs. If you do take a yellow taxi, ensure the meter is running — short trips in the city center should cost $2-5.
Budget
Eat at Almuerzos for $3
Set lunch menus (almuerzos) at local restaurants include soup, a main course, juice, and dessert for $2.50-3.50. Look for signs saying 'Almuerzo $3' — they're everywhere in the old town and are how locals eat.
Local Customs
Book Galapagos Flights from Quito
If heading to the Galapagos, flights depart from UIO or Guayaquil. The $100 Galapagos National Park fee and $20 transit control card are paid in cash upon arrival at the islands — bring US dollars.
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