Fiji

Airport transfer to Denarau Island(25 minutes)

Most Denarau resorts offer complimentary airport transfers — confirm when booking. Otherwise taxi is FJD $30-40. Exchange some currency at the airport ANZ or Westpac counter for better rates than hotel exchange

Resort check-in and pool time(2 hours)

Settle into your resort. Denarau has Hilton, Sofitel, Radisson, and Westin properties. Most have infinity pools overlooking the ocean

Sunset dinner at your resort or Nadina Fijian Restaurant(1.5 hours)

Nadina at Port Denarau does authentic Fijian cuisine — try the kokoda (Fijian ceviche in coconut cream) and lovo-style meats. FJD $30-50 per person. Or enjoy your resort's welcome dinner

Catamaran to South Sea Island or Castaway Island(1 hour)

South Sea Cruises or Awesome Adventures depart Port Denarau from 9AM. Day trip packages FJD $130-200 return including lunch and snorkeling gear

Snorkeling on the reef(2 hours)

The Mamanucas have pristine coral reefs within wading distance. Wear reef-safe sunscreen — chemical sunscreens damage Fiji's coral. Water shoes recommended for reef walks

Beach lunch on the island(1 hour)

Most day trips include a buffet lunch with grilled fish, root vegetables, and fresh tropical fruit. Coconut water straight from the shell

Visit Cloud 9 floating bar(1.5 hours)

Iconic two-level floating platform and bar in the Mamanucas. Woodfired pizza (FJD $40-50) and cocktails with 360-degree ocean views. Some day trip operators stop here. Alternatively book a separate Cloud 9 day trip (FJD $135 including pizza)

Garden of the Sleeping Giant(1.5 hours)

Founded by Raymond Burr with over 2,000 orchid varieties. Entry FJD $36. Open Mon-Sat 9AM-5PM. 15-minute drive from Nadi. Best in the morning when orchids are most vibrant. The lily pond and jungle walk are peaceful

Nadi Market(1 hour)

Vibrant local market in Nadi town centre. Buy kava root here for village visits (FJD $20-40 per bundle). Fresh tropical fruits, spices, and handicrafts. Much cheaper than resort shops

Sri Siva Subramaniya Swami Temple(30 minutes)

The largest Hindu temple in the Southern Hemisphere, a colourful dravidian-style structure. Free entry. Shoes off, modest dress. Located in central Nadi

Afternoon at resort — rest day(3 hours)

Return to your resort for pool, spa, or beach time. Fiji's pace is deliberately slow — embrace 'Fiji time'

Village visit and kava ceremony(3 hours)

Organized tours from FJD $100-150 per person. Bring a sevusevu (kava root bundle) to present to the chief — buy at Nadi Market. Dress modestly (cover shoulders and knees). Remove hats and sunglasses in the village. Never touch a Fijian's head. The kava ceremony: clap once before the bowl, drink in one go, clap three times after

Traditional Fijian lunch(1 hour)

Many village visits include a lovo feast — food cooked underground in an earth oven. Taro, cassava, fish in coconut cream, and palusami (taro leaves with coconut milk). A genuine experience you cannot get at a resort

Free afternoon at the beach(3 hours)

Return to Denarau for beach relaxation. Try stand-up paddleboarding (FJD $40/hour at most resorts) or kayaking in the calm lagoon waters

Sunset cocktails at Port Denarau(1.5 hours)

Walk the Port Denarau marina. Rhum-Ba for cocktails with harbour views. FJD $20-35 for cocktails

Yasawa Flyer catamaran(3 hours)

Departs Port Denarau at 8:30AM. FJD $280 return to the Blue Lagoon area. The ride itself passes dozens of islands. Book at Awesome Adventures Fiji

Blue Lagoon snorkeling(2 hours)

The real Blue Lagoon — crystal-clear turquoise water surrounded by rocky islets. Snorkeling gear usually provided. The water colour is almost unbelievable in person

Sawa-i-Lau Caves(1 hour)

Sacred limestone caves where you swim through a narrow underwater passage between two chambers. Torch provided. Mildly claustrophobic but unforgettable. Some day trips include this; check when booking

Return to Denarau(3 hours)

Yasawa Flyer returns in the afternoon. You'll arrive back around 5:30-6PM. Dinner at your resort

Sleep in and late resort breakfast(2 hours)

Most resorts serve breakfast until 10:30AM. Fresh tropical fruits, coconut pancakes, and Fijian-style eggs

Resort spa treatment(1.5 hours)

Fijian coconut oil massage from FJD $150. Many resorts have overwater or beachside treatment rooms. Book the day before

Beach reading and swimming(3 hours)

The whole point of Fiji. Grab a lounger, apply reef-safe sunscreen, and do absolutely nothing. Note: Sunday is a day of rest in Fiji — some services may be limited

Sunset dinner at Chefs The Restaurant (Port Denarau)(1.5 hours)

Fine dining with Pacific-fusion cuisine. Grilled walu (Spanish mackerel) and coconut crab. FJD $50-80 per person. Book ahead

Sunrise beach walk(45 minutes)

Fiji sunrises are spectacular. Walk the Denarau beach strip one last time. The early morning light on the water is worth waking up for

Breakfast and checkout(1.5 hours)

Pack up and enjoy your last Fijian breakfast. Buy duty-free Pure Fiji skincare products at the resort shop — they're cheaper at the airport duty-free

Transfer to Nadi Airport(25 minutes)

Resort shuttle or taxi to NAN. Allow 3 hours before international flights. The airport is small but can get busy. Buy last-minute kava or Fiji gold rum at duty-free

Airport transfer to Denarau(25 minutes)

Most resorts offer free shuttles. Taxi FJD $30-40. Exchange currency at airport ANZ or Westpac

Resort check-in and pool time(2 hours)

Denarau has Hilton, Sofitel, Radisson, Westin. Most have infinity pools

Sunset dinner at Nadina Fijian Restaurant(1.5 hours)

Authentic Fijian cuisine — kokoda (ceviche in coconut cream) and lovo-style meats. FJD $30-50

Catamaran to South Sea Island(1 hour)

From Port Denarau, FJD $130-200 return including lunch and gear

Snorkeling on the reef(2 hours)

Pristine coral reefs within wading distance. Use reef-safe sunscreen

Beach lunch on the island(1 hour)

Buffet lunch with grilled fish, root vegetables, tropical fruit

Cloud 9 floating bar(1.5 hours)

Iconic floating platform. Woodfired pizza FJD $40-50, cocktails with 360-degree ocean views

Garden of the Sleeping Giant(1.5 hours)

2,000+ orchid varieties. Entry FJD $36. 15-minute drive from Nadi. Morning visits best

Nadi Market(1 hour)

Buy kava root (FJD $20-40), tropical fruits, handicrafts. Much cheaper than resorts

Sri Siva Subramaniya Swami Temple(30 minutes)

Largest Hindu temple in the Southern Hemisphere. Free entry. Shoes off

Village visit and kava ceremony(3 hours)

FJD $100-150 per person. Bring sevusevu (kava root). Dress modestly, remove hats. Kava etiquette: clap once before, drink in one go, clap three times after

Traditional lovo feast(1 hour)

Food cooked underground — taro, cassava, fish in coconut cream, palusami. Cannot be replicated at a resort

Beach and water sports(3 hours)

Stand-up paddleboarding (FJD $40/hour) or kayaking in the lagoon

Yasawa Flyer from Port Denarau(3.5 hours)

Departs 8:30AM. Bula Pass (FJD $459+ for 5 days) allows flexible island hopping. Book through Awesome Adventures Fiji

Arrive at Yasawa backpacker lodge or resort(30 minutes)

Options range from FJD $60/night backpacker bures to FJD $500/night boutique resorts. Barefoot Manta, Oarsman's Bay Lodge, or Blue Lagoon Beach Resort are well-reviewed

Afternoon snorkeling and beach exploration(2 hours)

The Yasawas have some of Fiji's best snorkeling. House reefs right off the beach. Much less visited than the Mamanucas

Island dinner and stargazing(2 hours)

Most island accommodation includes dinner (often mandatory — no restaurants nearby). Eat fresh fish and root vegetables under the stars. No light pollution means incredible stargazing

Blue Lagoon snorkeling(2.5 hours)

Crystal-clear turquoise water surrounded by rocky islets. The water colour is almost unbelievable. Snorkel gear provided by your lodge

Sawa-i-Lau Caves(1.5 hours)

Sacred limestone caves with an underground swim through a narrow passage between chambers. Torch provided. Arrange through your lodge, FJD $30-50

Beach picnic lunch(1 hour)

Your lodge will pack a picnic or you'll eat at the beach. Fresh coconut, grilled fish, cassava

Village walk on the island(1 hour)

Many Yasawa lodges are connected to local villages. Walk through to see daily life — tapa cloth making, fishing net repair, children playing. Remember your sevusevu if visiting the chief

Sunset from the beach(1 hour)

The Yasawa sunsets are legendary. No buildings, no noise — just ocean and sky

Yasawa Flyer back to Port Denarau(3.5 hours)

Check departure times with your lodge — the Flyer stops at multiple islands on the return journey

Late lunch at Port Denarau(1 hour)

Cardos Steakhouse & Cocktail Bar at the marina. Burgers and steaks, FJD $30-50. Solid after days of island food

Resort spa and pool(3 hours)

Coconut oil massage (FJD $150), hot shower (a luxury after island bures), and pool time. Recharge

Drive to Sigatoka Sand Dunes National Park(1.5 hours)

80 km south of Nadi. Rent a car (FJD $100/day) or join a tour. Entry FJD $15. The dunes are 60m high with archaeological pottery sites dating back 2,600 years

Sigatoka River Safari(3 hours)

Jet boat ride up the Sigatoka River to a highland village. FJD $199 per person including village visit, traditional music, and cultural show. A different perspective from the coastal Fiji

Lunch at a Coral Coast resort restaurant(1 hour)

Outrigger Fiji Beach Resort or InterContinental Fiji allow non-guest dining. Fresh seafood with ocean views. FJD $40-60

Kula Wild Adventure Park(1.5 hours)

Fiji's only wildlife park with native birds, iguanas, and a zip-line. FJD $45 adults. Good for kids. 15 minutes from Sigatoka

Drive or bus to Suva(3 hours)

200 km from Nadi via Kings Road (scenic, winding) or Queens Road (faster, coastal). Pacific Transport buses run regularly, FJD $20. Rental car recommended for flexibility

Fiji Museum(1.5 hours)

In Thurston Gardens. FJD $15. Houses a double-hulled canoe, Fijian war clubs, and the rudder from HMS Bounty. Small but fascinating

Lunch at MHCC food court(45 minutes)

Municipal Handicraft Centre food court — the most authentic local lunch in Suva. Indo-Fijian curries, Fijian fish dishes. FJD $8-15 per plate

Suva Municipal Market(1 hour)

The largest market in the South Pacific. Ground floor: produce, kava, fish. Upper floor: handicrafts, tapa cloth, wood carvings. Much more authentic and cheaper than tourist markets

Scuba diving (2-tank dive)(4 hours)

Operators from Port Denarau, FJD $350-500 for two-tank dive. The Supermarket and Gotham City dive sites off the Mamanucas are excellent. PADI intro dives available for beginners (FJD $300). Manta ray encounters May-October

Afternoon rest and beach(3 hours)

After a morning in the ocean, take it easy. Fiji time applies

Seafood dinner at Wicked Walu (Warwick Fiji)(1.5 hours)

Overwater restaurant on the Coral Coast. Freshest seafood in Fiji — lobster, mud crab, walu fish. FJD $60-100. Reservation required. Worth the 1-hour drive from Denarau

Flight Nadi to Taveuni(1 hour)

Fiji Airways domestic. Book early — limited flights. Taveuni is called 'The Garden Island' for its lush rainforest

Tavoro Waterfalls (Bouma National Heritage Park)(3 hours)

Three-tiered waterfall system. Entry FJD $15. The first fall is a 10-minute walk, the second 30 minutes uphill, the third another 45 minutes. Swim in the pools at each level. Bring water shoes

Lavena Coastal Walk(3 hours)

5 km coastal trail ending at a waterfall you can swim behind. FJD $20 entry. The trail passes through villages and along black sand beaches. One of Fiji's best walks

Fijian cooking class(3 hours)

Join a local cooking experience (from FJD $120). Learn to make kokoda, palusami, and cassava cake. Shop for ingredients at Nadi Market first. You eat everything you cook

Sabeto Hot Springs & Mud Pool(1.5 hours)

Natural thermal springs and mud baths in the Sabeto Valley, 20 minutes from Nadi. FJD $15 entry. Smear warm volcanic mud all over, let it dry, then rinse in the hot pools. The mud is said to have skin-healing properties

Farewell dinner at Bonefish Seafood Restaurant(1.5 hours)

In the Hilton Fiji. Fresh catches prepared simply. The coconut lobster and grilled snapper. FJD $50-80 per person

Morning return trip to favourite Mamanuca island(4 hours)

Or book a half-day sailing trip (FJD $150-200) for a different perspective on the islands. Catamaran sailing with snorkel stops

Afternoon spa and beach(3 hours)

One more Fijian massage (FJD $150). One more swim in the lagoon. One more coconut from the beach bar

Sunset cocktails and farewell dinner at Chefs The Restaurant(2 hours)

End your Fiji trip at Port Denarau's finest. Pacific-fusion. Grilled walu and coconut crab. FJD $50-80. Vinaka Fiji

Sunrise beach walk(45 minutes)

One last Fijian sunrise. The early morning light on the water is worth the early alarm

Transfer to Nadi Airport(25 minutes)

Resort shuttle or taxi. Allow 3 hours before international flights. Buy Pure Fiji skincare and Fiji Gold rum at duty-free. Vinaka vakalevu — thank you very much

Airport transfer to Denarau(25 minutes)

Most resorts offer free shuttles. Taxi FJD $30-40

Resort check-in and pool time(2 hours)

Hilton, Sofitel, Radisson, Westin. Most have infinity pools

Sunset dinner at Nadina Fijian Restaurant(1.5 hours)

Kokoda and lovo-style meats. FJD $30-50

Catamaran to South Sea Island(1 hour)

FJD $130-200 return including lunch and gear

Snorkeling on the reef(2 hours)

Pristine coral. Use reef-safe sunscreen

Cloud 9 floating bar(1.5 hours)

Woodfired pizza FJD $40-50 with 360-degree ocean views

Garden of the Sleeping Giant(1.5 hours)

2,000+ orchid varieties. FJD $36

Nadi Market(1 hour)

Kava root FJD $20-40, tropical fruits

Sri Siva Subramaniya Swami Temple(30 minutes)

Largest Hindu temple in Southern Hemisphere. Free

Village visit and kava ceremony(3 hours)

FJD $100-150. Bring sevusevu. Dress modestly

Traditional lovo feast(1 hour)

Food cooked underground — taro, cassava, fish in coconut cream

Beach and water sports(3 hours)

Stand-up paddleboarding FJD $40/hour

Yasawa Flyer from Port Denarau(3.5 hours)

Departs 8:30AM. Bula Pass FJD $459+ for 5 days

Arrive at Yasawa lodge(30 minutes)

Barefoot Manta, Oarsman's Bay, or Blue Lagoon

Afternoon snorkeling(2 hours)

House reefs right off the beach

Island dinner and stargazing(2 hours)

Fresh fish under the stars. No light pollution

Blue Lagoon snorkeling(2.5 hours)

Almost unbelievable turquoise water

Sawa-i-Lau Caves(1.5 hours)

Sacred limestone caves with underground swim. FJD $30-50

Village walk on the island(1 hour)

Daily life — tapa cloth making, fishing nets

Sunset from the beach(1 hour)

No buildings, no noise — just ocean and sky

Late lunch at Port Denarau(1 hour)

Cardos Steakhouse. FJD $30-50

Resort spa and pool(3 hours)

Coconut oil massage FJD $150

Drive to Sigatoka Sand Dunes(1.5 hours)

Entry FJD $15. 60m high dunes with 2,600-year-old pottery

Sigatoka River Safari(3 hours)

Jet boat ride to highland village. FJD $199

Lunch at a Coral Coast resort(1 hour)

FJD $40-60

Kula Wild Adventure Park(1.5 hours)

FJD $45. Native birds, iguanas, zip-line

Drive or bus to Suva(3 hours)

200 km. Pacific Transport buses FJD $20

Fiji Museum(1.5 hours)

FJD $15. HMS Bounty rudder

Lunch at MHCC food court(45 minutes)

Indo-Fijian curries. FJD $8-15

Suva Municipal Market(1 hour)

Largest market in the South Pacific

Scuba diving (2-tank dive)(4 hours)

FJD $350-500. Supermarket and Gotham City dive sites. Manta rays May-Oct

Seafood dinner at Wicked Walu(1.5 hours)

Overwater restaurant. FJD $60-100

Flight to Taveuni(1 hour)

Fiji Airways domestic. Book early

Tavoro Waterfalls(3 hours)

Three-tiered waterfalls. FJD $15. Swim at each level

Lavena Coastal Walk(3 hours)

5 km ending at a swim-behind waterfall. FJD $20

Fijian cooking class(3 hours)

FJD $120. Kokoda, palusami, cassava cake

Sabeto Hot Springs & Mud Pool(1.5 hours)

FJD $15. Volcanic mud with healing properties

Farewell dinner at Bonefish(1.5 hours)

Coconut lobster and grilled snapper. FJD $50-80

Catamaran to Beachcomber Island(1 hour)

FJD $120-180 return. Beachcomber is a tiny island with a party atmosphere. Treasure Island is more family-oriented. Both have excellent snorkeling

Snorkeling and beach time(4 hours)

The coral around these islands is healthier than closer to the mainland. Look for clownfish in the anemones

Island lunch(1 hour)

Included in most day-trip packages. Buffet with grilled fish and tropical fruit

Drive to Pacific Harbour(2.5 hours)

150 km east of Nadi on the Queens Road. Pacific Harbour is known as the adventure capital

Navua River jet boat or bamboo raft(3 hours)

Jet boat tours ~FJD $200. Raft through tropical gorges and visit a remote highland village. The river cuts through stunning canyon walls. Traditional village lunch usually included

Visit Arts Village in Pacific Harbour(1 hour)

FJD $20. Cultural performances, fire-walking demonstrations, and traditional Fijian arts. The fire-walking on hot stones is genuine and impressive

Lunch at The Pearl Resort(1 hour)

Pacific Harbour's best hotel allows non-guest dining. FJD $30-50

Morning pool and beach(3 hours)

No plans, no schedule. Float, swim, read. Order a fresh coconut

Afternoon spa treatment(2 hours)

Fijian-style massage with virgin coconut oil. FJD $150-200. Let the tension of planning go

Evening rum tasting(1 hour)

Fiji Rum Company in Port Denarau or Bounty Rum at any resort bar. Fiji's rum tradition goes back to the colonial era. Flights from FJD $30

Sunset dinner at your resort(1.5 hours)

Many resorts have beach BBQ nights — grilled seafood, lovo meats, and live Fijian music. FJD $60-80

Drive to Natadola Beach(1 hour)

55 km south of Nadi. The most beautiful beach on the main island. Free access. The sand is white and the water is calm for swimming

Beach time at Natadola(2.5 hours)

Rent a sun lounger from local operators (~FJD $20). The horseback riding along the beach (FJD $80) is a memorable experience. The reef offshore provides good snorkeling

Highland village visit near Nausori Highlands(2 hours)

Arrange through your resort or a local tour operator (~FJD $100-150 per person). Visit a village in the hills above the Coral Coast. Participate in a kava ceremony, see traditional crafts, and eat a communal meal. This is the authentic Fiji experience that resorts can't replicate

Dinner at Chefs The Restaurant(1.5 hours)

Port Denarau's finest. Pacific-fusion. FJD $50-80

Morning at leisure(3 hours)

Last chance to try something — stand-up paddleboarding, jet skiing, or simply float

Sunset sailing trip(3 hours)

Catamaran sailing from Port Denarau. FJD $150-200. Sail through the Mamanuca islands as the sun sets. Includes drinks and canapés. The light on the water at golden hour is extraordinary

Morning boat to favourite island(1-3 hours)

Return to the Blue Lagoon area, or try a new Mamanuca island. Half-day sailing trips (FJD $150-200) offer a different perspective

Snorkeling and beach time(4 hours)

One more swim with the reef fish. One more perfect beach. One more floating session in impossibly clear water

Morning at the beach or pool(3 hours)

The last few days are for doing nothing. That's what Fiji is for

Sunset drinks and dinner(2 hours)

Find the best sunset spot at your resort. Sip a Fiji Bitter and watch the sky change. Vinaka Fiji

Sunrise beach walk(45 minutes)

One last Fijian sunrise. The early morning light on the water is worth the alarm

Morning snorkeling or water sports(2 hours)

One final underwater session

Afternoon spa and relaxation(3 hours)

One more Fijian massage. One more pool float. One more coconut from the beach bar

Farewell dinner at Chefs The Restaurant(2 hours)

Pacific-fusion. Grilled walu and coconut crab. FJD $50-80. Vinaka vakalevu — thank you very much

Sunrise beach walk(45 minutes)

One last Fijian sunrise

Transfer to Nadi Airport(25 minutes)

Allow 3 hours before international flights. Buy Pure Fiji skincare and Fiji Gold rum at duty-free