Pokhara
Key Facts
Best Time to Visit
October-November and March-April offer clear mountain views, stable weather, and prime trekking/paragliding conditions. The monsoon (June-Sept) hides the peaks in cloud; winter is cool and clear but chilly
Language
Nepali; English widely spoken in Lakeside tourist area
Currency
Nepalese Rupee (NPR)
Time Zone
Nepal Time (NPT, UTC+5:45)
Airport
Pokhara International Airport (PKR), opened 2023, plus frequent 25-minute domestic flights from Kathmandu (KTM)
Population
Pokhara metropolitan area ~600,000; Nepal's second-largest city
Climate
Subtropical/temperate; warm days, cool nights, one of Nepal's wettest cities in monsoon; avg 15-30°C depending on season
Safety Rating
Generally Safe (Level 1) — a very relaxed town; standard caution on adventure activities and mountain roads
Elevation
~820m, ringed by the Annapurna range rising to over 8,000m within ~30km
Top Highlights

Sarangkot Sunrise
The classic Pokhara dawn — a hilltop viewpoint at ~1,590m where the sun ignites the Annapurna and Dhaulagiri ranges and the fishtail peak of Machhapuchhre in gold. Drive up by taxi (~1,500-2,000 NPR round trip) before 5 AM, or hike from Lakeside (~1.5-2 hours). A small viewpoint fee (~50-100 NPR) applies. Sarangkot doubles as the main take-off point for paragliding. Skies are clearest October-April.
Paragliding over Phewa Lake
Pokhara is one of the world's top paragliding spots — tandem flights launch from Sarangkot and soar over Phewa Lake with the Himalaya as a backdrop, often circling with wild eagles ('parahawking'). A 20-30 minute tandem costs ~8,000-12,000 NPR (~$60-90) including a GoPro clip. No experience needed. Book with a licensed operator and fly in the calm morning air. An unforgettable, genuinely accessible bucket-list flight.
Phewa Lake & Tal Barahi Temple
The serene heart of Pokhara — hire a brightly painted wooden doonga (rowboat ~500-800 NPR/hour, or pay a boatman) to row out to the two-tiered Tal Barahi Temple on its small island, and to catch Machhapuchhre reflected in the still morning water. Lakeside's cafes, bars, and shops line the eastern shore. Sunset from a boat or a lakeside terrace is the quintessential Pokhara experience.
World Peace Pagoda (Shanti Stupa)
A gleaming white Buddhist stupa on a ridge above the lake's south shore, offering one of the best combined views of Phewa Lake, Pokhara city, and the Annapurna range. Reach it by boat across the lake then a 30-45 minute uphill hike, or by taxi/scooter on the road side. Free entry. Best in the clear morning light. The hike up through forest is pleasant and can be looped with a lakeside boat ride.
Gateway to the Annapurna Treks
Pokhara is the launchpad for Nepal's most beloved treks — Poon Hill (a gentle 3-4 day taste of the Himalaya), Annapurna Base Camp (7-11 days), and the classic Annapurna Circuit. Arrange permits (ACAP conservation permit ~3,000 NPR plus a licensed guide, now required) and guides/porters through Lakeside agencies. Many trailheads are a 1-3 hour drive away, making Pokhara the ideal acclimatization and gear-up base.

Davis Falls & Gupteshwor Cave
A pair of linked curiosities on Pokhara's southern edge — Davis Falls (Patale Chhango) is a waterfall that dramatically disappears underground into a gorge, and directly across the road the sacred Gupteshwor Mahadev limestone cave lets you descend to view the falls thundering from below. Combined entry is a small fee (~50-100 NPR each). A quick, quirky stop, easily paired with a visit to the nearby Tibetan refugee settlement.
Planned Itinerary
7-Day Pokhara Itinerary
Arrival at Lakeside (Baidam)
Land in Pokhara from Kathmandu — either a scenic 25-minute domestic flight (grab a right-side window for Himalaya views) or the 6-8 hour tourist bus along the Prithvi Highway. Settle into Lakeside, Pokhara's mellow tourist strip on the eastern shore of Phewa Lake, and ease into the town's unhurried rhythm.
Transfer from Kathmandu(25 min flight (~$100-120) or 6-8h tourist bus (~$10-25))
Flights from KTM offer Annapurna views from the right side; the Greenline/tourist buses leave Kathmandu around 7 AM. Both drop into Pokhara near Lakeside.
Check in around Lakeside (Baidam)(1 hour)
Guesthouses run ~$8-15; the central and north Lakeside area puts you within walking distance of the lakefront cafes and boat jetties.
Sunset stroll along the Phewa lakefront promenade(1.5 hours)
Walk the pedestrian lakeside path as Machhapuchhre catches the last light; watch the doonga rowboats come in.
Dinner at Godfather's Pizzeria(1 hour)
A Lakeside institution for wood-fired pizza; mains ~500-800 NPR. Or2K nearby is the go-to for Middle Eastern/vegetarian if you'd rather.
Sarangkot Sunrise & Phewa Lake
Start with the quintessential Pokhara dawn from Sarangkot, then spend a lazy morning on Phewa Lake rowing out to the island temple. This is the day the mountains and the lake introduce themselves.
Pre-dawn taxi to Sarangkot for sunrise(Leave ~5 AM, ~2 hours total)
Round-trip taxi ~1,500-2,000 NPR; viewpoint fee ~50-100 NPR. Watch the sun ignite Dhaulagiri, the Annapurnas, and the fishtail Machhapuchhre. Grab a hot chai at one of the ridge-top tea stalls after.
Breakfast back at Lakeside(1 hour)
AM/PM Organic Cafe does good coffee, eggs, and muesli after the early start.
Row a doonga to Tal Barahi Temple(2 hours)
Hire a wooden rowboat (~500-800 NPR/hour, or pay a boatman) and paddle to the two-tiered Tal Barahi temple on its island. Remove shoes and leather, circumambulate clockwise.
Rest / free afternoon at Lakeside(3 hours)
Recover from the early start — a lakeside terrace, a massage, or browsing the pashmina and singing-bowl shops (bargain politely with a smile).
Sunset drinks at Busy Bee Cafe(2 hours)
Lakeside's long-running live-music bar; good spot for a cold Gorkha beer and evening acts.
World Peace Pagoda & Davis Falls Loop
Cross the lake for the best combined view in Pokhara, then swing through the quirky southern-edge curiosities of Davis Falls and Gupteshwor Cave. A satisfying full-day loop of the south shore.
Boat across Phewa + hike to World Peace Pagoda(2.5 hours)
Row or take a boatman to the far shore, then climb 30-45 minutes through forest to the gleaming white Shanti Stupa. Free entry, unbeatable morning view of the lake, city, and Annapurnas.
Davis Falls (Patale Chhango)(45 min)
Taxi to the southern edge (~600-800 NPR). The waterfall vanishes underground into a gorge; small entry fee ~50-100 NPR.
Gupteshwor Mahadev Cave(45 min)
Directly across the road — descend into the sacred limestone cave to see Davis Falls thundering from below. Small entry fee. Pair with the nearby Tibetan refugee settlement for a carpet-weaving look.
Dinner at Moondance Restaurant(1.5 hours)
Reliable Lakeside favourite with a broad menu and cozy vibe; mains ~500-900 NPR.
Sarangkot-Naudanda Day Hike
A proper taste of the Annapurna foothills without a multi-day trek — a ridgeline walk from Sarangkot toward Naudanda through terraced villages, with the Himalaya at your shoulder the whole way.
Taxi to Sarangkot trailhead(30 min)
~1,000-1,500 NPR one way; start mid-morning once the mist burns off.
Ridge hike Sarangkot to Naudanda(3-4 hours)
A gentle, mostly-flat ridgeline trail through Gurung villages and terraced fields with continuous Annapurna and Machhapuchhre views. Carry water and sunscreen — there's little shade.
Tea-house lunch in a trail village(1 hour)
Dal bhat at a simple village tea house (~400-600 NPR) — the same fuel that powers the treks.
Free evening — massage & cafe(2 hours)
A well-earned Ayurvedic or Thai massage in Lakeside (~1,200-2,000 NPR/hour), then dinner at your pick.
Paragliding & International Mountain Museum
Fly off Sarangkot on a tandem paraglider over Phewa Lake in the calm morning air, then spend the afternoon understanding the mountains you've been staring at, at the excellent Mountain Museum.
Tandem paragliding from Sarangkot(Morning, ~2-3 hours with transfers)
A 20-30 min tandem flight over Phewa Lake, sometimes circling with eagles (parahawking). ~8,000-12,000 NPR (~$60-90) incl. GoPro clip. Book a licensed operator with certified pilots and insurance — fly in the calm morning window, not the gusty afternoon.
Lunch at Or2K(1 hour)
Cushioned floor seating and great falafel/hummus platters to celebrate the flight.
International Mountain Museum(2 hours)
Southeast of Lakeside (taxi ~500-700 NPR). Excellent exhibits on Himalayan peaks, mountaineering history, and Nepal's ethnic groups; entry ~500 NPR for foreigners.
Old Bazaar, Bindhyabasini Temple & Begnas Lake
Trade the tourist strip for the atmospheric old town, its hilltop temple, and the quieter, greener Begnas Lake for a slower, more local day.
Explore Pokhara Old Bazaar(1.5 hours)
North of Lakeside (taxi ~500 NPR) — Newari architecture, brass-ware and textile shops, and a slice of everyday Pokhara away from the cafes.
Bindhyabasini Temple(45 min)
The town's oldest temple complex on a small hilltop, dedicated to the goddess Durga; a lively local pilgrimage spot with valley views.
Transfer to Begnas Lake(45 min drive)
Taxi ~1,500-2,000 NPR east of town to Pokhara's peaceful second lake, ringed by rice terraces and far fewer tourists.
Boating & lunch at Begnas Lake(2.5 hours)
Hire a rowboat, swim, and eat fresh fish at a simple lakeside eatery. A calm, rural counterpoint to Phewa.
Farewell dinner at Busy Bee or Moondance(2 hours)
Last Lakeside night — live music, cocktails, and a debrief over dal bhat or a steak.
Departure from Pokhara
A relaxed final morning by the lake before flying or busing back toward Kathmandu. Time your departure around the mountain weather.
Slow lakeside breakfast(1 hour)
One last coffee and mountain view at a Phewa-front cafe.
Last-minute souvenir shopping(1 hour)
Pashminas, singing bowls, Gurkha khukuri knives, or trekking gear along Lakeside's main drag — bargain with a smile.
Transfer to Pokhara Airport or bus park(20-30 min)
Domestic flight to Kathmandu (25 min) or tourist bus (6-8 hours). Confirm flight status early — mountain weather can delay departures.
14-Day Pokhara Itinerary
Arrival at Lakeside (Baidam)
Arrive in Pokhara from Kathmandu by 25-minute flight or the 6-8 hour tourist bus, and settle into Lakeside on the eastern shore of Phewa Lake. Ease in gently — the trek comes later.
Transfer from Kathmandu(25 min flight (~$100-120) or 6-8h bus (~$10-25))
Right-side window seats on the flight give Annapurna views; tourist buses depart Kathmandu around 7 AM.
Check in around Lakeside(1 hour)
Guesthouses ~$8-15; central Lakeside keeps you near the boat jetties and cafes.
Lakefront sunset stroll(1.5 hours)
Walk the promenade as Machhapuchhre catches the last light.
Dinner at Godfather's Pizzeria(1 hour)
Wood-fired pizza, a Lakeside classic; mains ~500-800 NPR.
Sarangkot Sunrise & Phewa Lake
The classic Pokhara dawn from Sarangkot, then a lazy morning rowing to Tal Barahi Temple. A gentle orientation to the mountains and the lake.
Pre-dawn taxi to Sarangkot for sunrise(Leave ~5 AM, ~2 hours)
Round-trip taxi ~1,500-2,000 NPR, viewpoint fee ~50-100 NPR. Sun ignites Dhaulagiri, the Annapurnas, and Machhapuchhre; chai at a ridge tea stall after.
Row a doonga to Tal Barahi Temple(2 hours)
Rowboat ~500-800 NPR/hour to the island temple; shoes and leather off, circumambulate clockwise.
Free afternoon at Lakeside(3 hours)
Recover from the early start with a massage or a lakeside terrace.
Sunset drinks at Busy Bee Cafe(2 hours)
Live music and a cold Gorkha beer.
World Peace Pagoda & Davis Falls
Cross the lake to the Shanti Stupa for Pokhara's best combined view, then explore the southern-edge curiosities before turning attention to trek logistics.
Boat across Phewa + hike to World Peace Pagoda(2.5 hours)
Row to the far shore, then 30-45 min uphill to the white stupa. Free entry, panoramic morning views.
Davis Falls & Gupteshwor Cave(1.5 hours)
Taxi to the southern edge; the falls vanish underground, and the cave across the road lets you view them from below. Small fees ~50-100 NPR each.
Tibetan refugee settlement(45 min)
Nearby carpet-weaving centre — a quiet, worthwhile stop.
Trek Prep & International Mountain Museum
A dedicated prep day before the Ghorepani-Poon Hill trek — sort permits, meet your guide, rent gear, and get inspired at the Mountain Museum. Keep it light so you start the trail fresh.
Arrange ACAP permit & licensed guide(2 hours)
Through a registered Lakeside agency: ACAP conservation permit ~3,000 NPR, and since 2023 a licensed guide is required. Carry your passport and two photos. Withdraw plenty of rupees now — cash is king on the trail and ATMs vanish above town.
Rent/buy trekking gear(1.5 hours)
Down jacket, sleeping-bag liner, poles, and a rain shell along Lakeside's gear shops; rentals are cheap.
International Mountain Museum(2 hours)
Taxi ~500-700 NPR; exhibits on Himalayan peaks and mountaineering, entry ~500 NPR — good context before you walk into the range.
Early dinner & pack(1.5 hours)
Carb up on dal bhat and lay out your kit; you'll drive to the trailhead early tomorrow.
Drive to Nayapul & Trek to Tikhedhunga
The Ghorepani-Poon Hill trek begins — drive to the Nayapul/Ulleri road-head, then walk into the Modi Khola valley through riverside villages to Tikhedhunga. An easy first day to find your legs.
Drive Pokhara to Nayapul trailhead(1.5-2 hours)
Private jeep or shared vehicle (~1-2 hours) to the road-head near Nayapul, where the trail proper begins.
Trek to Tikhedhunga(3-4 hours)
Gentle riverside walk through Birethanti and Sudame, following the Bhurungdi Khola. Show your ACAP permit at the checkpoint. Overnight in a Tikhedhunga (~1,540m) tea house.
Tea-house dinner(1 hour)
Dal bhat power (~500-700 NPR at this altitude); prices climb as you go higher.
Ulleri Stone Steps to Ghorepani
The famous — and famously punishing — 3,000+ stone steps up to Ulleri, then a beautiful rhododendron-forest climb to the ridge village of Ghorepani, base for the Poon Hill sunrise.
Climb the Ulleri stone staircase(2-3 hours)
Over 3,000 stone steps up to Ulleri (~2,050m) — the day's crux. Steady pace, plenty of water, and rest at a tea house at the top.
Forest trek to Ghorepani(3-4 hours)
Through magnolia and rhododendron forest (blazing red in spring) via Banthanti and Nangethanti to Ghorepani (~2,860m).
Overnight in Ghorepani(Evening)
Warm up by the tea-house stove; the peaks glow at sunset. Early night — Poon Hill is a pre-dawn start.
Poon Hill Sunrise & Trek to Tadapani
The trek's showpiece — a pre-dawn climb to Poon Hill for a 360-degree Dhaulagiri-to-Annapurna sunrise, then down and across to the forest village of Tadapani.
Pre-dawn hike to Poon Hill (3,210m)(45-60 min up, ~2 hours total)
Leave ~4:30 AM by headlamp; small entry fee at the top. The sunrise fires up Dhaulagiri, Annapurna South, Nilgiri, and Machhapuchhre. Hot lemon or coffee at the summit stall.
Trek Ghorepani to Tadapani(5-6 hours)
Climb over Deurali pass then descend through mossy rhododendron forest to Tadapani (~2,630m), with Annapurna South looming close.
Descend to Ghandruk (Gurung Village)
A shorter, downhill day into Ghandruk, the beautifully preserved stone-built Gurung village — one of the trek's cultural highlights, with a killer Annapurna South and Machhapuchhre backdrop.
Trek Tadapani to Ghandruk(2.5-3 hours)
Downhill through forest to Ghandruk (~1,940m), the terraced Gurung village of slate-roofed stone houses.
Explore Ghandruk village & Gurung Museum(2 hours)
Wander the stone-paved lanes, visit the small Gurung cultural museum, and soak up the mountain amphitheatre view.
Rest & mountain-view afternoon(Free)
A genuine rest afternoon — tea-house terrace, warm apple pie, and the peaks changing colour as the light shifts.
Ghandruk to Pokhara & Return to Lakeside
The final trek stretch down to the road-head, then a jeep back to Pokhara. Trade the trail for a hot shower and a celebratory lakeside meal.
Trek down to the Kimche/Nayapul road-head(2-3 hours)
Descend to the road-head at Kimche or Nayapul; tip your guide and porter fairly here — it's an important local custom.
Rest & hot shower at Lakeside(Free afternoon)
Well-earned recovery; a massage does wonders for trek legs.
Celebration dinner at Godfather's or Or2K(1.5 hours)
Refuel with something you couldn't get on the trail.
Rest & Recovery at Lakeside
A full free day to let the trek settle in. Nothing scheduled — just the lake, cafes, and whatever your legs feel like.
Slow morning & lakeside breakfast(2 hours)
Coffee and eggs at a Phewa-front cafe with the mountains you just walked.
Ayurvedic or Thai massage(1-1.5 hours)
~1,200-2,000 NPR/hour — the best post-trek reward Lakeside offers.
Free afternoon(Flexible)
Read by the lake, browse the shops, or simply nap.
Paragliding over Phewa Lake
With rested legs, take to the air — a tandem paraglide off Sarangkot over Phewa Lake, then a relaxed afternoon at the Old Bazaar and Bindhyabasini Temple.
Tandem paragliding from Sarangkot(Morning, ~2-3 hours)
20-30 min flight, ~8,000-12,000 NPR (~$60-90) incl. GoPro clip, often circling with eagles. Licensed operator, calm morning window only.
Old Bazaar & Bindhyabasini Temple(2 hours)
Taxi north to the atmospheric old town, its Newari shopfronts, and the hilltop Durga temple with valley views.
Dinner at Busy Bee Cafe(2 hours)
Live music to cap the day.
Begnas Lake Day Trip
Escape the tourist strip for Pokhara's quieter second lake, Begnas — rice terraces, rowboats, and fresh fish, with barely a paraglider in sight.
Transfer to Begnas Lake(45 min drive)
Taxi ~1,500-2,000 NPR east of town.
Boating & swimming at Begnas(2 hours)
Hire a rowboat and paddle the calm, terrace-ringed water.
Fresh-fish lunch lakeside(1.5 hours)
Simple eateries grill local fish caught that morning.
Optional short walk to Rupa Lake viewpoint(1.5 hours)
A gentle ridge walk between Begnas and neighbouring Rupa Lake for a two-lake panorama.
Free Day — Cafes, Shopping & the Lake
An unstructured buffer day for whatever you missed or loved most — a second sunrise, a repeat massage, souvenir hunting, or simply doing nothing by Phewa.
Optional second Sarangkot sunrise(Early morning)
If the first was cloudy, try again — clearest skies October-April.
Souvenir shopping in Lakeside(2 hours)
Pashminas, singing bowls, khukuri knives, prayer flags; bargain with a smile.
Free afternoon by the lake(Flexible)
A last doonga row, a rooftop coffee, or a book on a lakeside terrace.
Departure from Pokhara
A relaxed final morning by Phewa Lake before the flight or bus back to Kathmandu. Confirm departure early — mountain weather can shift schedules.
Final lakeside breakfast(1 hour)
One last coffee with a mountain view.
Transfer to Pokhara Airport or bus park(20-30 min)
Domestic flight to Kathmandu (25 min) or tourist bus (6-8 hours). Confirm flight status — weather delays are common.
21-Day Pokhara Itinerary
Arrival at Lakeside (Baidam)
Arrive in Pokhara from Kathmandu by 25-minute flight or the 6-8 hour tourist bus and settle into Lakeside on the eastern shore of Phewa Lake. This trip builds slowly toward the Annapurna Base Camp trek — start relaxed.
Transfer from Kathmandu(25 min flight (~$100-120) or 6-8h bus (~$10-25))
Right-side window seats give Annapurna views; tourist buses leave Kathmandu around 7 AM.
Check in around Lakeside(1 hour)
Guesthouses ~$8-15, near the boat jetties and cafes.
Lakefront sunset stroll(1.5 hours)
Walk the promenade as Machhapuchhre catches the last light.
Dinner at Godfather's Pizzeria(1 hour)
Wood-fired pizza, a Lakeside classic; mains ~500-800 NPR.
Sarangkot Sunrise & Phewa Lake
The classic Pokhara dawn from Sarangkot, then a lazy morning rowing to Tal Barahi Temple — an easy orientation to the mountains and the lake.
Pre-dawn taxi to Sarangkot for sunrise(Leave ~5 AM, ~2 hours)
Round-trip taxi ~1,500-2,000 NPR, viewpoint fee ~50-100 NPR. The sun ignites Dhaulagiri, the Annapurnas, and Machhapuchhre; chai at a ridge tea stall after.
Row a doonga to Tal Barahi Temple(2 hours)
Rowboat ~500-800 NPR/hour to the island temple; shoes and leather off, clockwise circumambulation.
Free afternoon at Lakeside(3 hours)
Recover from the early start with a massage or a lakeside terrace.
Sunset drinks at Busy Bee Cafe(2 hours)
Live music and a cold Gorkha beer.
World Peace Pagoda & Davis Falls
Cross the lake to the Shanti Stupa for the best combined view in Pokhara, then the quirky Davis Falls and Gupteshwor Cave on the southern edge.
Boat across Phewa + hike to World Peace Pagoda(2.5 hours)
Row to the far shore, then 30-45 min uphill to the white stupa. Free entry, panoramic morning views of lake, city, and Annapurnas.
Davis Falls & Gupteshwor Cave(1.5 hours)
The falls vanish underground; the cave across the road views them from below. Small fees ~50-100 NPR each.
Tibetan refugee settlement(45 min)
Nearby carpet-weaving centre.
Chitwan Transfer & Jungle Arrival
A side trip to Nepal's lowland jungle — drive south from Pokhara to Chitwan National Park, a Terai wildlife reserve of rhinos, tigers, and elephants, for a two-night safari break before the big trek.
Drive Pokhara to Sauraha (Chitwan)(4-5 hours)
Tourist bus or private vehicle south to Sauraha, the main gateway village on the park's edge (~$15-25 by bus).
Check in to a jungle lodge(45 min)
Sauraha lodges range from budget to eco-resort; many bundle safari activities.
Rapti River sunset viewpoint(1.5 hours)
Walk to the riverbank at dusk to watch crocodiles bask and the sun drop over the Terai grasslands.
Tharu cultural dance show(1 hour)
Evening stick-dance performance by the local Tharu community — a lowland tradition, entry ~150-200 NPR.
Chitwan Jeep Safari & Canoe
A full day of Terai wildlife — a dugout canoe on the Rapti River and a jeep safari into the grasslands and sal forest in search of one-horned rhino and, if lucky, a Bengal tiger.
Dugout canoe on the Rapti River(1 hour)
Glide past basking gharial and mugger crocodiles and abundant birdlife in the early light.
Jeep safari into Chitwan National Park(3-4 hours)
Park permit ~2,000 NPR. Prime chance to spot one-horned rhinos, deer, wild boar, and — rarely — a Bengal tiger. Bring binoculars.
Elephant Breeding Centre(1 hour)
See baby elephants and learn about the park's conservation work.
Rest & dinner at the lodge(Evening)
A relaxed jungle-lodge evening; free time to recover.
Return to Pokhara & Trek Prep
Drive back north to Pokhara and shift into trek mode — permits, guide, and gear for the Annapurna Base Camp trek that begins tomorrow.
Drive Chitwan to Pokhara(4-5 hours)
Back north to Lakeside; arrive by early afternoon.
Arrange ACAP permit & licensed guide(1.5 hours)
Through a registered agency: ACAP conservation permit ~3,000 NPR and a required licensed guide since 2023. Passport plus two photos. Withdraw plenty of rupees — cash is essential and prices rise with altitude on the ABC trail.
Rent/buy trekking gear & pack(1.5 hours)
Down jacket, warm sleeping bag/liner, poles, rain shell, water purification. Leave a bag at your Pokhara guesthouse.
Early carb-loading dinner(1.5 hours)
Dal bhat and an early night — the drive to the trailhead is early.
Drive to Nayapul & Trek to Ghandruk
The Annapurna Base Camp trek begins — drive to the road-head, then climb into the Modi Khola valley to the stone-built Gurung village of Ghandruk.
Drive Pokhara to Nayapul/Kimche road-head(2-2.5 hours)
Jeep to the trailhead; show your ACAP permit at the checkpoint.
Trek to Ghandruk(3-4 hours)
Climb terraced fields and forest to Ghandruk (~1,940m), the slate-roofed Gurung village with a grand Annapurna South and Machhapuchhre backdrop.
Explore Ghandruk & Gurung Museum(1.5 hours)
Stone lanes, the small Gurung cultural museum, and mountain views from a tea-house terrace.
Tea-house dinner & overnight(Evening)
Dal bhat power at altitude (~600-800 NPR).
Ghandruk to Chhomrong
A classic up-and-down day across the ridge into the Modi Khola gorge, reaching Chhomrong — the gateway Gurung village to the ABC sanctuary.
Trek Ghandruk to Chhomrong(5-6 hours)
Descend and re-climb via Kimrong Khola to Chhomrong (~2,170m), a stepped village clinging to the hillside with a full-frontal Annapurna South view.
Rest at Chhomrong tea house(Free afternoon)
Famous for its chocolate cake and apple pie — a well-earned trail treat and a genuine rest window before the harder days.
Dinner & early night(Evening)
Layer up; nights get cold from here.
Chhomrong to Bamboo
The long stone staircase down and back up as the trail enters the steep, jungly Modi Khola gorge toward the sanctuary. Rhododendron and bamboo forest close in.
Descend and climb to Sinuwa(2-3 hours)
Down the long Chhomrong stone steps, cross the river, and climb to Sinuwa (~2,360m).
Trek Sinuwa to Bamboo(2-3 hours)
Through dense bamboo and rhododendron forest to Bamboo (~2,310m), a cluster of tea houses in the gorge.
Tea-house overnight(Evening)
Warm up by the stove; the gorge gets chilly and damp.
Bamboo to Deurali
Climb steadily up the gorge through Dovan and Himalaya to Deurali, gaining altitude and leaving the tree line behind. Watch for altitude signs and hydrate well.
Trek Bamboo to Himalaya(2.5-3 hours)
Up through Dovan (waterfalls, a small shrine) to Himalaya (~2,920m).
Continue to Deurali(1.5-2 hours)
Climb to Deurali (~3,230m) as the valley narrows toward the sanctuary gate; the forest thins to shrub.
Acclimatization rest & hydrate(Afternoon)
Take it easy, drink 3-4 litres, and watch for headache or nausea. Overnight at Deurali.
Deurali to Annapurna Base Camp
The summit of the trek — through Machhapuchhre Base Camp and up into the glacial amphitheatre of Annapurna Base Camp at 4,130m, ringed 360 degrees by the Annapurna massif.
Trek Deurali to Machhapuchhre Base Camp (MBC)(2-3 hours)
A steady climb into the sanctuary to MBC (~3,700m); go slowly to acclimatize.
Climb MBC to Annapurna Base Camp (ABC)(2 hours)
The final push into the ABC amphitheatre (~4,130m), encircled by Annapurna I, Annapurna South, Hiunchuli, and the fishtail Machhapuchhre. Arrive by early afternoon before clouds roll in.
Sunset at Annapurna Base Camp(Evening)
The peaks blaze pink at sunset. It's cold and thin-aired here — layer heavily, hydrate, and rest. Overnight in an ABC tea house.
ABC Sunrise & Descend to Bamboo
A staggering sunrise over the sanctuary, then a long descent — losing altitude fast feels great — back down the gorge to Bamboo.
Sunrise at Annapurna Base Camp(1 hour)
Dawn light on the full Annapurna amphitheatre — the trek's payoff. Hot lemon in hand.
Descend ABC to Bamboo(5-6 hours)
Retrace down through Deurali, Himalaya, and Dovan to Bamboo (~2,310m); knees appreciate poles on the descent.
Tea-house overnight at Bamboo(Evening)
Warmer, thicker air and a big celebratory dal bhat.
Bamboo to Jhinu Danda Hot Springs
Descend out of the gorge and re-climb to Chhomrong, then drop to Jhinu Danda for the trek's best reward — natural riverside hot springs.
Trek Bamboo to Chhomrong(3-4 hours)
Back up the long stone staircase to Chhomrong — the toughest climb of the descent.
Descend to Jhinu Danda(1.5 hours)
Drop to Jhinu Danda (~1,780m).
Soak in the Jhinu hot springs(1.5 hours)
A 15-20 min walk down to natural stone pools beside the Modi Khola — the perfect balm for trek-weary muscles. Small entry fee.
Jhinu to Pokhara & Return to Lakeside
The final trek stretch to the road-head, then a jeep back to Pokhara for a hot shower, clean clothes, and a celebratory lakeside dinner.
Trek Jhinu to the road-head(2-3 hours)
Descend to the New Bridge / Siwai or Kimche road-head; tip your guide and porter fairly here — an important local custom.
Rest & hot shower at Lakeside(Free afternoon)
A massage works wonders on trek legs (~1,200-2,000 NPR/hour).
Celebration dinner at Godfather's or Or2K(1.5 hours)
Everything you couldn't eat on the trail.
Rest & Recovery at Lakeside
A full free day to recover from ABC. Nothing scheduled — just the lake, cafes, and rest.
Slow lakeside breakfast(2 hours)
Coffee and eggs at a Phewa-front cafe with the mountains you just stood beneath.
Ayurvedic or Thai massage(1-1.5 hours)
The best post-trek reward Lakeside offers.
Free afternoon(Flexible)
Read by the lake, browse the shops, or nap.
Paragliding over Phewa Lake
With the trek behind you, take to the air — a tandem paraglide off Sarangkot over Phewa Lake, then the International Mountain Museum to frame the range you just walked into.
Tandem paragliding from Sarangkot(Morning, ~2-3 hours)
20-30 min flight, ~8,000-12,000 NPR (~$60-90) incl. GoPro clip, often circling with eagles. Licensed operator, calm morning window only.
Lunch at Or2K(1 hour)
Floor-seating falafel and hummus to celebrate.
International Mountain Museum(2 hours)
Taxi ~500-700 NPR; Himalayan peaks and mountaineering exhibits, entry ~500 NPR — richer now that you've been to ABC.
Dinner at Busy Bee Cafe(2 hours)
Live music.
Old Bazaar & Bindhyabasini Temple
Explore the local, non-touristy side of Pokhara — the atmospheric Old Bazaar and the hilltop Bindhyabasini Temple — for a slower cultural day.
Explore Pokhara Old Bazaar(1.5 hours)
Taxi north to the Newari old town — brass-ware, textiles, and everyday Pokhara away from the cafes.
Bindhyabasini Temple(45 min)
The town's oldest temple, a hilltop Durga shrine and lively local pilgrimage spot with valley views.
Free afternoon at Lakeside(Flexible)
A rest window — lake terrace, coffee, or a nap.
Begnas & Rupa Lake Day Trip
Escape to Pokhara's quiet second and third lakes — Begnas and neighbouring Rupa — for rice-terrace scenery, rowboats, and fresh fish far from the crowds.
Transfer to Begnas Lake(45 min drive)
Taxi ~1,500-2,000 NPR east of town.
Boating at Begnas Lake(1.5 hours)
Hire a rowboat on the calm, terrace-ringed water.
Ridge walk to Rupa Lake viewpoint(2 hours)
A gentle hike along the Panchabhaiya ridge between the two lakes for a twin-lake panorama.
Fresh-fish lakeside lunch(1.5 hours)
Local fish grilled at a simple Begnas eatery.
Free Day — Lake, Cafes & Sarangkot Encore
An unstructured buffer to revisit favourites or catch what the weather hid earlier — a second Sarangkot sunrise, a doonga row, or simply doing nothing by Phewa.
Optional second Sarangkot sunrise(Early morning)
If earlier dawns were cloudy, try again — clearest October-April.
Row a doonga on Phewa Lake(1.5 hours)
A last paddle out toward Tal Barahi with the peaks reflected.
Free afternoon(Flexible)
Rooftop coffee, a book, or a repeat massage.
Souvenir Shopping & Farewell Evening
A gentle final full day — pick up souvenirs, take one last lakeside meal, and toast the trip. Keep it easy before tomorrow's departure.
Souvenir shopping in Lakeside(2 hours)
Pashminas, singing bowls, khukuri knives, prayer flags, and Tibetan crafts; bargain with a smile.
Lakeside cafe afternoon(Flexible)
A final slow coffee on a Phewa-front terrace.
Farewell dinner at Busy Bee or Moondance(2 hours)
Live music, cocktails, and a trip debrief over dal bhat or steak.
Departure from Pokhara
A relaxed final morning by Phewa Lake before the flight or bus back to Kathmandu. Confirm departure early — mountain weather can shift schedules.
Final lakeside breakfast(1 hour)
One last coffee with a mountain view.
Transfer to Pokhara Airport or bus park(20-30 min)
Domestic flight to Kathmandu (25 min) or tourist bus (6-8 hours). Confirm flight status early — weather delays are common.
Travel Tips
Visa & Entry
Visa on Arrival — Same as the Rest of Nepal
Most nationalities get a tourist visa on arrival at Kathmandu or Pokhara airport: 15 days ~$30, 30 days ~$50, 90 days ~$125, paid in USD cash. Complete the online form in advance to skip a queue and bring a passport photo. If you're trekking the Annapurna region from Pokhara you'll separately need the ACAP conservation permit and, since 2023, a licensed guide.
transport
Tourist Bus, Flight, or the New Airport from Kathmandu
From Kathmandu you can fly (25 min, ~$100-120, stunning mountain views on the right side) or take a tourist bus along the Prithvi Highway (6-8 hours, ~$10-25). The road is scenic but winding and prone to landslides in monsoon and traffic delays. Pokhara's new international airport opened in 2023, though international routes remain limited. Within town, cheap taxis and rental scooters get you around Lakeside easily.
Safety
Fly and Trek with Licensed, Insured Operators
Paragliding and ultralight flights are generally safe here but the safety record varies by operator — choose a company with certified pilots, verifiable reviews, and proper insurance rather than the cheapest tout on the street. For trekking, hire guides through registered agencies, and make sure your travel insurance covers high-altitude trekking and helicopter evacuation. Morning is the calm, safe window for flying; afternoons get gusty.
Budget
Great Value — Withdraw Cash in Town Before Trekking
Pokhara is easy on the wallet: guesthouses from ~$8-15, hearty dal bhat for ~400-600 NPR, and a paragliding flight under $90. Lakeside has plenty of ATMs (with per-transaction fees ~500 NPR), but once you head onto Annapurna trails, cash becomes king and prices rise with altitude. Stock up on rupees in town and carry small notes for tea houses, permits, and boat rides.
Local Customs
Bargain Politely and Respect Temple Etiquette
Haggling is expected in Lakeside shops and for taxis/boats — do it with a smile and settle a fair price before committing. At Tal Barahi and other temples, remove shoes and leather items, dress modestly, and follow the clockwise circumambulation. Nepal is warm and welcoming; a little 'Namaste' and patience go a long way, and tipping guides/porters fairly at the end of a trek is an important local custom.
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